Where will my Reiki session take place?
Must I be completely undressed?
Will I be covered during the session?
What parts of my body will receive Reiki?
What will Reiki feel like?
Are there different kinds of Reiki?
What should I do during a Reiki session?
How will I feel after the Reiki session?
What are the benefits of Reiki?
Are there any medical conditions that would make Reiki inadvisable and how often should I receive Reiki?

Where will my Reiki session take place?
Your Reiki session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

Must I be completely undressed?
You will be fully clothed for your Reiki session. I would suggested not to wear black or dark shades of color. Pastels and lighter shades are ideal to allow the energy in.

Will I be covered during the session?
Normally not. However, blankets are available if you feel cold, or just for comfort. 

What parts of my body will receive Reiki?
Reiki works with the Charka System. Your Practitioner can go over the body map with you to show you where in the body these points are locate. Please let your Practitioner know if you are sensitive to touch; the hovering of the hands is always an option. No private parts will be touched. 

What will Reiki feel like?
Reiki is a very unique therapy. The general feel is a relaxing sensation. It will vary from person to person since Reiki will be working on different issues. Some people feel they can remember something they were trying hard to remember before. Others have reported tingling, pain or tension release, and mental clarity. Emotional release can be expected if that is the issue.

Are there different kinds of Reiki?
There are numerous types of Reiki. Normally, Reiki is given by positioning the hands on each Chakra points. There is major Chakra points and minor Chakra points throughout the body. The Reiki with Gemstones uses specific Gemstones that are connected to each Charka. You receive Reiki with the Gemstones placed on each major Chakra. If you chose the session Reiki with Color, fabric of the colors of the major Chakras will be placed on your body. Available soon: Essential Oils can also be used in a Reiki session. We can discuss which methods may be most appropriate to you.

What should I do during a Reiki session?
Prior to your Reiki session, you are welcome to ask the practitioner any questions about the technique or the upcoming session. We start by measuring the energy, work on a breathing technique that helps you better relax. During Reiki, make yourself comfortable, breath, and let go. You may fall asleep, which is totally normal. The practitioner will check with you to make sure you are doing well. The table might be adjusted to reach a better position. The practitioner will make you aware of when it will happen. Please feel free to report any kind of discomfort or concern at any time.

How will I feel after the Reiki session?
It is advised to drink a lot of water after a Reiki session. Most people feel very relaxed. I will reinforce that Reiki is a unique therapy, thus Reiki will work on the issues you need regardless of you sharing them with the practitioner or not. Relief and freedom (physical and/or emotional), mind clarity, are also benefits felt after a Reiki session. Depending on the issue, further sessions might be required to feel the full result. Be aware of how you feel and at any time report any concern to the practitioner.

What are the benefits of Reiki?
In the Physical aspect, Reiki may help release chronic muscular tension and pain, joint pain, improves circulation, reduces physical fatigue, promotes faster healing from an injured, and reduces blood pressure. In the mental and emotional aspect, Reiki is known to promote better sleep, to improve concentration, it helps with signs of depression, reduces anxiety and creates an overall sense of well-being.

Are there any medical conditions that would make Reiki inadvisable and how often should I receive Reiki?
Reiki is a physically gentle and soft form of therapy. We all react differently when dealing with emotions. Therefore, always express your concerns to your practitioner. Depending on the condition, approval from your doctor may be required. At least 3 session, specially if you have never had Reiki before. It always depends on what we are treating. We would have a better idea after the first session, and make a plan then.